Did you know that stress can cause insomnia, high blood pressure, heart attacks, infertility, cancer, depression… the list goes on and on! Known as the epidemic of the 21st century, chronic stress affects every part of the body, and not in a good way, with many of these effects being detrimental to your vitality and longevity.
Discover how to treat stress naturally, at the 2019 Meditation Summit – a FREE online event you won’t want to miss.
This 10-day summit features world-renowned meditation experts and teachers who dive deep into the practice of meditation and the endless benefits it has on overall health, especially when it comes to chronic stress.
It’s completely FREE to attend and you can sign up here.
- Get 10 days of daily expert interviews and guided meditations
- Learn how to start and cultivate your own meditation practice
- Understand how meditation can help manage daily and chronic stress
- Prepare your mind and body for restful sleep
RSVP here for the 2019 Meditation Summit and as an added bonus, you’ll get instant access to a free PDF download: 44 Ways to Practice Gratitude – includes gratitude journal.
Don’t let stress rob you of your health and vitality anymore. Give this life-changing practice a try for 10 days and you’ll see how quickly you begin to heal.