Your breath is natural, free, and available whenever you need it — AND it’s your greatest ally, one you could never live without, and one you can easily live more fully with.
Breathwork lets your body speak, and opens you to true integrity… your inner authority and wholeness as a unique and fully realized being.
Studies have also shown that breathwork can help reduce symptoms associated with anxiety, depression, insomnia, and PTSD.
We invite you to join us and world-renowned breathwork trainer Anthony Abbagnano to discover for yourself the power of conscious breathwork:
Conscious Breathwork to Awaken Your Authentic, Luminous Self – FREE Online Workshop
At this complimentary online event, you’ll learn how conscious breathwork can help you get to the roots of stuck patterns — buried deep in your subconscious — and not only release their obstructive energies, but allow exciting new perspectives and possibilities to surface… as your deepest wisdom is revealed, integrated, and lived.
During this inspiring hour, you’ll:
- Experience a breathing exercise to make friends with resistance — and free up its energy for initiating something new
- Experience a powerful practice to help you ease anxiety — and understand how conscious breathwork goes beyond physical release to integrate a shift in perception and a new way of being
- Understand how conscious, connected breathwork uses the breath to guide you into your subconscious, break old patterns, and open you to new possibilities as you align with deeper parts of yourself
- Discover breathwork as a means for connecting with your self-worth, reclaiming wholeness, and deepening your relationship with yourself
- Explore how conscious breathwork can be used in the moment to help you instantly shift your state of being when you’re triggered — from stressed to self-aware, grounded, and clear
RSVP here to grab your FREE place at this empowering workshop!
Breathwork lets your body speak, and opens you to true integrity… your inner authority and wholeness as a unique and fully realized being.
Anthony teaches conscious, connected breath patterns that not only nourish the brain by giving it the amount of oxygen it craves — and often lacks in our modern ways of living — but also fortifies our internal organs, releases locked-in trauma, and awakens and enlivens us in body, mind, and soul.
Breathwork is also one of the best healing modalities to help us break through our resistance to change, growth, and stepping into the fullness of life that our deepest Self knows we crave and are capable of attaining.
Click here to reserve your place and discover Conscious Breathwork for yourself.
You’ll experience how conscious breathwork can instantly change your state of being and point of view in any moment — whenever you need to release stress and find your groundedness.
Plus, just in time for the holiday season and its sometimes triggering family moments, Anthony will equip you during this hour with a self-soothing, self-empowering breathwork practice that eases anxiety and cultivates centeredness, calmness, and clarity.
We hope you can attend the event live, but don’t worry if not – everyone who registers will receive a free downloadable recording as soon as it is available.
Here’s to the power of our living breath!
