By Trinity Bourne Contributing writer for Wake Up World Hemp is one of the most versatile plants on the planet. It is an amazing gift of nature, can produce high quality clothing, textiles...
Category - Trinity Bourne
Trinity is an experienced, empathic energy worker and the author of ‘Trinity’s Conscious Kitchen’ and ‘Angelicious’, recipe books designed to inspire the soul through conscious vegan, wheat-free and gluten-free cuisine. 22 years ago Trinity had a profound spiritual awakening that interconnected her with the deeper consciousness of life. What followed was a journey of compassion for all sentient beings, and a passion to share conscious eating for the benefit of all. Understanding that the energy of our food directly impacts sentient life on all levels, Trinity founded Trinity’s Conscious Kitchen, a website devoted to inspiring the soul through conscious, plant-based cuisine. She is also the co-founder of Openhand, an organisation dedicated to the conscious evolution of humankind, working as the divine complement to her soul mate Open. She is an integral part of the Openhand core team, supporting with the spiritual philosophy development, energy processing, publication of book and film, and is the Openhand retreat chef.
For more, visit trinityskitchen.com and openhandweb.org
Ginger Power Detox Juice Recipe
By Trinity Bourne Contributing Writer for Wake Up World I’ve noticed that whenever I drink fresh, organic vegetable juice my energy levels go through the ceiling. I feel energised and...
Recipe – Fruit n’ Macadamia Nut Chocolate Bark (Dairy Free)
By Trinity Bourne Contributing Writer for Wake Up World Macadamia nut & cocoa are a marriage made in chocolate heaven. Add in fruit (in this case – raisins), coconut sugar (a...
The Importance of Eating Seeds for a Healthy Diet – Tips, Benefits & Recipes
By Trinity Bourne Contributing Writer for Wake Up World Seeds are an essential addition to any healthy diet – they aren’t usually as revered as nuts, although they certainly...
10 Reasons Why We All Should Be Eating Ginger – Recipes Included
By Trinity Bourne Contributing Writer for Wake Up World Ginger is a well loved, tried and tested, flavoursome spice that has been revered for a myriad of health benefits throughout the aeons...
Recipe: Blackberry Superfood Smoothies
By Trinity Bourne Contributing Writer for Wake Up World If we take the time to explore, we easily find that mother nature brings us the most amazing bounty of freely available superfoods...
Make Your Own Raw Vegan Chocolate (Step by Step Video Guide!)
By Trinity Bourne Contributing Writer for Wake Up World Making chocolate is always a popular topic of conversation amongst my friends, so I’ve decided to make my first recipe video, a...
Super-Healthy Festive Recipe: Seed & Carrot Roast Loaf (Vegan & Gluten-Free)
22nd December 2014 By Trinity Bourne Contributing Writer for Wake Up World On Christmas day a few years back, we all wanted some kind of ‘nut roast’ type thing to enjoy with...
Trinity’s Fruit n’ Nut Christmas Truffles Recipe (Dairy-Free & Gluten-Free)
By Trinity Bourne Contributing writer for Wake Up World The festive season has an incredible reputation for encouraging less-than-healthy eating. Yet, with a little extra care and consideration...
Recipe: Fig-a-licious Vegan Tart (Gluten and Sugar Free)
5th December 2014 By Trinity Bourne Contributing Writer for Wake Up World I love dispelling the myth that healthy food can’t be absolutely delicious. There’s something really...
Trinity’s Beetroot & Shiitake Soup Recipe (Vegan, Gluten Free)
By Trinity Bourne Contributing Writer for Wake Up World This super healthy soup is a great way to make the most of seasonal beetroots and embrace their many health affirming benefits. I like to...
The Superfood Health Benefits of Celery (with Recipes!)
By Trinity Bourne Contributing Writer for Wake Up World As a discerning health seeker, I can’t help but get really excited about celery and its myriad of health benefits. It has a...