By Trinity Bourne Contributing Writer for Wake Up World Water is a bountiful gift of nature. We see it all around us in the falling rain, lakes, rivers, the ocean, early morning dew...
Category - Trinity Bourne
Trinity is an experienced, empathic energy worker and the author of ‘Trinity’s Conscious Kitchen’ and ‘Angelicious’, recipe books designed to inspire the soul through conscious vegan, wheat-free and gluten-free cuisine. 22 years ago Trinity had a profound spiritual awakening that interconnected her with the deeper consciousness of life. What followed was a journey of compassion for all sentient beings, and a passion to share conscious eating for the benefit of all. Understanding that the energy of our food directly impacts sentient life on all levels, Trinity founded Trinity’s Conscious Kitchen, a website devoted to inspiring the soul through conscious, plant-based cuisine. She is also the co-founder of Openhand, an organisation dedicated to the conscious evolution of humankind, working as the divine complement to her soul mate Open. She is an integral part of the Openhand core team, supporting with the spiritual philosophy development, energy processing, publication of book and film, and is the Openhand retreat chef.
For more, visit trinityskitchen.com and openhandweb.org
Recipe – Vegan Banana & Chocolate Cupcakes (Wheat-Free & Delicious)
By Trinity Bourne Contributing Writer for Wake Up World A deliciously healthy and light cake. This addition to the conscious kitchen is vegan, free from refined sugar and made with spelt...
Summer Kale Salad with Hemp & Parsley Dressing Recipe
By Trinity Bourne Contributing Writer for Wake Up World Kale is undoubtedly one amazing vegetable! Per gram it gives us over 16% more calcium than cow’s milk and over twice as much...
Rosemary’s Amazing Health Benefits
By Trinity Bourne Contributing Writer for Wake Up World There’s something about rosemary that keeps me spell-bound and faithfully infusing it into my diet, in ever more imaginative...
All About Avocados – Health Benefits, Tips and Recipes
By Trinity Bourne Contributing writer for Wake Up World One of my favourite memories ever, is a sitting in the jungle in Maui, cutting open an avocado the size of a rugby ball, followed by four...
Recipe – Chocolate Chip Teatime Biscuits (Vegan, Egg, Dairy & Gluten-Free)
By Trinity Bourne Contributing Writer for Wake Up World These delicious, crunchy, easy-to-make biscuits are a real favourite here. It’s actually been a miracle that I caught a photo of...
Trusting the Divine Through Uncertain Times
By Trinity Bourne Contributing writer for Wake Up World How much do you really trust? Do you trust that if you do exactly what your soul is guiding you to do, you’ll be in exactly the right...
The Health Benefits of Nettles + ‘Very Nettle’ Wild Soup Recipe!
By Trinity Bourne Contributing Writer for Wake Up World I must admit that I get really excited about adding wild nettles into my springtime cuisine. Mother Earth is an amazing friend. If we...
Wisdom of the Empty Mind
By Trinity Bourne Contributing Writer for Wake Up World Stilling the busy mind from incessant chatter creates breathing space for the soul to flood in. When the soul floods in, we...
All About Dandelions and Their Health Benefits (with Recipes)
By Trinity Bourne Contributing writer for Wake Up World Dandelions are here to stay. Every springtime in temperate climates they deck fields, meadow, lawns, yards and gardens, with a sunny...
Foraging Guide – with 12 Nutritious Wild Plants That Anyone Can Find
By Trinity Bourne Contributing Writer for Wake Up World Nature’s Superfoods on Your Doorstep In days gone by, wild foods were all we had, and were a staple diet necessary for human health and...
Keeping Slugs & Snails Off Your Veggies – Compassionately
By Trinity Bourne Contributing Writer for Wake Up World As a conscious gardener, I am aware that unless we all start foraging again and totally return to nature (which certainly wouldn’t...