By Trinity Bourne Contributing Writer for Wake Up World Lemon Balm, also known as Melissa officinalis is totally and utterly the herb of the month for me at the moment, springing up...
Category - Trinity Bourne
Trinity is an experienced, empathic energy worker and the author of ‘Trinity’s Conscious Kitchen’ and ‘Angelicious’, recipe books designed to inspire the soul through conscious vegan, wheat-free and gluten-free cuisine. 22 years ago Trinity had a profound spiritual awakening that interconnected her with the deeper consciousness of life. What followed was a journey of compassion for all sentient beings, and a passion to share conscious eating for the benefit of all. Understanding that the energy of our food directly impacts sentient life on all levels, Trinity founded Trinity’s Conscious Kitchen, a website devoted to inspiring the soul through conscious, plant-based cuisine. She is also the co-founder of Openhand, an organisation dedicated to the conscious evolution of humankind, working as the divine complement to her soul mate Open. She is an integral part of the Openhand core team, supporting with the spiritual philosophy development, energy processing, publication of book and film, and is the Openhand retreat chef.
For more, visit trinityskitchen.com and openhandweb.org
Ethical Conscious Clothing — Ending Modern Day Slavery
By Trinity Bourne Contributing Writer for Wake Up World I can’t help but feel that there is something terribly wrong with our world when over 1,134 children, women and men fall to their death...
Recipe – Malty Maca, Mango & Coconut Smoothie
By Trinity Bourne Contributing Writer for Wake Up World In a culture that tends to bombard us with pollution, free-radicals, electro-smog and a myriad of vibrational lowering stress, I...
Recipe: Turmeric & Sweet Potato Falafel Bakes (Vegan & Gluten-Free!)
By Trinity Bourne Contributing Writer for Wake Up World Falafel is a traditional deep fried middle eastern dish. We enjoy a wonderfully healthy version by adding a few extra things like...
Trinity’s Super Cleansing Green Kale & Coriander Drink Recipe
By Trinity Bourne Contributing Writer for Wake Up World Juicing can give us a potent hit of helpful nutrients – think ’8 salads worth of high vibrational goodness in a...
Chocolate Paradise Coconut Bar Recipe – Vegan, Raw, Absolutely Delicious
By Trinity Bourne Contributing writer for Wake Up World I remember how tasty shop-bought coconut and chocolate bars seemed to be, back in the days when I ate that ‘regular’ kind...
Vegan Gluten-Free Lentil Lasagne with Cashew Cream Sauce (Yummy Recipe)
By Trinity Bourne Contributing Writer for Wake Up World This gluten free, vegan lasagne is a fantastic alternative to the meaty, dairy laden versions. It’s tasty, filling and full of...
Valentine’s Indulgence: Raw Chocoloate Blueberry Coconut Lovehearts Recipe
By Trinity Bourne Contributing Writer for Wake Up World I adore finding healthful ingredients, full of antioxidants, vitamins and all round nutritional goodness, and weaving them together to...
Honouring the Sacred Feminine ‘Moontime’ Cycle
By Trinity Bourne Contributing Writer for Wake Up World Many moons ago, the female menstrual cycle was celebrated as a gift of fertility and femininity. Our cycle naturally aligned with the...
Make Your Own ‘Loved Up’ Raw Chocolate Brownies (Vegan & Gluten Free!)
By Trinity Bourne Contributing Writer for Wake Up World I’ve just enjoyed the most awesome ‘loved-up’ raw, no-bake, chocolate brownies and I am really excited to share the...
Top Twenty Tips for Conscious Eating
By Trinity Bourne Contributing Writer for Wake Up World The journey into conscious eating can transform your world into one of high vibrational living, health and evolution. As a long time...
What If Animals Could Talk to You?
By Trinity Bourne Contributing writer for Wake Up World I’ve just watched the most incredible film about communicating with animals. The message it brings is so deep. I feel that Anna...