April 2nd, 2021 By Kara Reynolds Guest Writer for Wake Up World When I became pregnant with my first child, I was acutely aware of postpartum depression and how it might affect me as a new mom...
Category - Depression, Anxiety & Mental Health
Wake Up World’s articles covering depression, anxiety, bipolar disorder and mental health, including natural solutions to help you overcome them.
Hypnosis Plus Meditation May Boost Relaxation Benefits
By Sayer Ji Contributing writer for Wake Up World Too stressed to meditate? A new treatment combining hypnosis with mindfulness has delivered promising results and may be a faster, easier...
Release the Animal in Your Soul: How to Lose Your Anxiety
March 17th, 2021 By Simon Cole Guest Writer for Wake Up World The problem with anxiety is that it’s part of us. That might sound too obvious to be worth saying, but look again…...
Staying Centered in a Wild World
By Nick Polizzi Guest Writer for Wake Up World The other day I did something I shouldn’t have. Before going to bed, my wife Michelle and I made the mistake of reading some mainstream...
How The Lack of Self-Love Affects Your Health
By Dr. Michelle Kmiec Contributing writer for Wake Up World We all love someone or something. Whether it’s our significant other, family, friends, pets, or even our material things...
How Working Out Calmed My Anxiety
By Jennifer Landis Guest Writer for Wake Up World As a working mom, I have my fair share of stress. Then, 2020 arrived, and my levels went through the roof. Suddenly, I had an increased workload...
Sending Love Vibrations to Lost Loved Ones
By Robert Puzey Guest Writer for Wake Up World When we lose a loved one, we feel the helplessness and heart-wrenching tugs of grief. We are suddenly left alone. For years, the person at our side, a...
How a Mindset Shift Helped With My Anxiety
By Jennifer Landis Guest Writer for Wake Up World 2020 was not a kind year for those of us who struggle with anxiety. The uncertainty that continues to fly around has our nervous system all a mess...
More Evidence Supports Benefits of Medicinal Mushrooms
By Dr. Joseph Mercola Contributing writer for Wake Up World Major depression is a common mental health disorder in the U.S. for which many have been prescribed antidepressants. Results from...
5 Real Physiological Causes of Depression
By Raluca Schachter Contributing writer for Wake Up World Depression is probably one of the most misunderstood and poorly treated health conditions in our modern era. But this, like any...
The Root Cause of Mental, Emotional and Behavioral Disorders: A Dysfunctional Digestive System
By Raluca Schachter Contributing writer for Wake Up World What do depression, anxiety, ADHD, autism, epileptic seizures and many other mental and behavioral disorders have in common? A...
It’s Time to Stop Playing the What-If Game
By Paul Lenda Staff Writer for Wake Up World Anxiety is like a form of self-torture that we sometimes have tremendous difficulty stopped. However, it is entirely fabricated within our minds as an...