By Trinity Bourne Contributing Writer for Wake Up World I adore finding healthful ingredients, full of antioxidants, vitamins and all round nutritional goodness, and weaving them together to...
Category - Healthy Recipes
Make Your Own ‘Loved Up’ Raw Chocolate Brownies (Vegan & Gluten Free!)
By Trinity Bourne Contributing Writer for Wake Up World I’ve just enjoyed the most awesome ‘loved-up’ raw, no-bake, chocolate brownies and I am really excited to share the...
DIY Miracle Healing Salve
By Gaye Levy Contributing Writer for Wake Up World For the past six weeks, I have been exploring alternatives to over-the-counter ointments, salves, and beauty products. Not only...
How to Make Your Own Herbal Mouthwash
By Erin McIntosh Guest Writer for Wake Up World Making your own herbal mouthwash is as easy as making tea, and allows you to avoid artificial colors, flavors, fluoride, sweeteners and other...
Make Your Own Healthy Blueberry Muffins
By Shirley Plant Guest Writer for Wake Up World Whether you pick your own, buy them at a farmers market or your local grocery store, these little bluish-black wonders are packed with healthy...
8 Healthy Foods That Can Easily Replace Their Less Healthy Counterparts
By Natasha Longo Wake Up World You don’t have to sacrifice taste when switching to a healthier diet. There are a number of nutritious foods which can replace your naughtier preferences without...
Healthy Recipe for Eggplant and Quinoa Salad
23rd September 2013 By Jon Yaneff Guest Writer for Wake Up World When transitioning into a vegetarian lifestyle, you might be wondering: how you will get enough protein on a...
Top 5 Immune Boosting Herbs from Your Spice Rack… Plus 3 Natural Home Remedy Recipes!
By Mélanie Pulla Guest Writer for Wake Up World With the back-to-school season upon us, and cold and flu season looming around the corner, taking care of our immune health now becomes of...
Go Nuts: Make Your Own Maple Cinnamon Chia Almond Butter (Simple Recipe Included!)
By Jamie Schneider Guest Writer for Wake Up World If you love nut butters as much as I do then you will love this twist on typical almond butter. While almond butter is a good...
Not Your Average School Lunch: Quinoa Black Bean Burgers (Yummy Recipe Included!)
By Stacy Kennedy, MPH, RD, CSO, LDN Guest Writer for Wake Up World School-provided lunches have a long history of being perceived as unhealthy, unappealing blobs of food high in fat, sugar and devoid...
Make Your Own Healthy Kale Chips (Tasty Recipe Included!)
By Jamin Mendelsohn Guest Writer for Wake Up World I don’t know about you, but I love a good kale chip! Crunchy, flavorful, green – this is a snack I am happy having most days. I...
Make Your Own Saffron Sweet Potato & Rainbow Quinoa Soup (Yummy Recipe Included!)
By Claire Georgiou, Naturopath, B.HSc ND Guest Writer for Wake Up World Spice up your dinner tonight with saffron. It is the most expensive spice in the world, as each stigma needs to be hand-picked...