Trinity is an experienced, empathic energy worker and the author of ‘Trinity’s Conscious Kitchen’, a recipe book designed to inspire the soul through conscious vegan, wheat-free cuisine.

Around 18 years ago, during a profound spiritual awakening, Trinity experienced the soul of all other sentient beings, trees, creatures, people as one pulsating energy. Transcended into a higher realm of unity and oneness, this experience imparted a Divine energy that she has been sharing through spiritual work ever since. She has integrated a wide variety of multidimensional gifts, and works hand in hand with the Angelic Realms, guided by a deep compassion for the Earth and environment.

Today, Trinity is the co-founder of the Openhand Foundation, an organisation dedicated to the evolution of humankind. She is also the founder Trinity’s Conscious Kitchen, a website devoted to inspiring the soul through conscious vegan cuisine. Helping to facilitate the global ascension process, Trinity and feels incredibly blessed to be of divine service.

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Recipe – Spicy Spelt Biscuits (Sugar-Free and Vegan)

By Trinity Bourne Contributing Writer for Wake Up World Sometimes all you need is a simple biscuit, so I came up with a tasty little treat. The delicate hint of warming spices entwines softly with a playful infusion of lemon and orange zest; whilst the date that sweetens this biscuit balances and brings...
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Happy Hemp Superfood Breakfast Bowl with Maca and Tahini

By Trinity Bourne Contributing Writer for Wake Up World What an incredible way to start the day! This is a blend designed to really set you up for the day, with a sustained boost of energy and its high protein, nutritious and adaptogenic qualities. It’s an easy, fast way to support yourself nutritionall...
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Ginger Power Detox Juice Recipe

27 February 2015 By Trinity Bourne Contributing Writer for Wake Up World I’ve noticed that whenever I drink fresh, organic vegetable juice my energy levels go through the ceiling. I feel energised and vibrant; so much so, that I’ve incorporated vegetable juicing into my weekly rhythm as a general health...
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Recipe: Blackberry Superfood Smoothies

By Trinity Bourne Contributing Writer for Wake Up World If we take the time to explore, we easily find that mother nature brings us the most amazing bounty of freely available superfoods – like blackberries – without the need of spending a small fortune on supplements. These tasty, sweet, deep purple be...
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