Are you compassionate and empathetic to others… but struggle with self-love? Do you prefer deep conversations instead of small talk? Has it always been a challenge for you to say no or to create boundaries with family or loved ones?
If you answered yes to any of these questions, you’re likely empathic and a highly sensitive person. You’re uniquely gifted, but I’ll bet that sometimes it feels like anything but a gift, as you regularly experience intense emotional overwhelm.
It doesn’t have to be that way. Join us for a FREE video event:
Leading consultant, and author Julie Bjelland will share the most common patterns and challenges for HSPs — and how to acknowledge and embrace them in yourself. Register here and discover:
- The latest brain science on the HSP “trait” and what your brain is doing to make you feel out of control, scattered, or like you’re in survival mode, just trying to get through the day
- A proven brain-training practice to signal your brain that you’re actually okay — and relieve stress, anxiety, and overwhelm
- The profound gifts of being highly sensitive or an empath — and why these gifts are your superpowers
- Techniques for customized self-care to refuel and nourish you
You won’t want to miss this opportunity to receive proven practices for transforming anxiety and overwhelm into calm and confidence, AND learn how to set boundaries and practice self-care… without guilt and remorse.
RSVP here and take the first steps towards recognizing your uniqueness. You’ll receive a complimentary recording of the event if you can’t attend live.