Over the Counter Decongestant Deception Plus Recipes for Remedies That Work

October 19th, 2023

By Ty and Charlene Bollinger

Guest Writers for Wake Up World

In a breakthrough revelation, an FDA advisory panel declared that phenylephrine, the prime component in renowned Over the Counter (OTC) cold and allergy remedies like Sudafed PE and Benadryl Allergy Plus Congestion, does not perform as promised in relieving nasal congestion when taken orally. This verdict could pull the curtain on the $1.8 billion profit garnered last year alone by the producers of these ineffective remedies, unveiling a cycle of blatant corporate greed, corrupted scientific research standards, and regulatory negligence.

20 Years of Blurred Lines and Broken Trust

The story of phenylephrine is one of distorted truths and exploited trust. It came into the limelight as a replacement for pseudoephedrine in the early 2000s. The pharmaceutical industry portrayed it as a beacon of relief for millions suffering from congestion, yet the reality, now unfolding, seems starkly different. Phenylephrine, found to be no more effective than a placebo, may never have reached the victims’ noses, leaving them to suffer in congestion while believing in false promises of relief.

Investigations into the studies that were initially conducted to approve its OTC use have revealed them to be methodologically unsound, with inconsistent results that failed to meet modern standards for study design. The FDA has stated that these flawed original studies do not match today’s rigorous standards, raising severe questions about how such an ineffective drug was ever allowed to flood the market in the first place.

This incident shines a spotlight on the profound moral bankruptcy that seems to prevail within sections of the pharmaceutical industry, illustrating a hazardous journey of profits over patients. For years, companies have thrived on the sales of these ineffective remedies, prioritizing their wealth over the well-being of the consumers. The industry’s seemingly sole focus on monetary gain is reinforced by its relentless advertising of ineffective drugs, the potential falsification of studies, and alleged bribes to medical professionals.

FDA Failures

This scandal also brings forth uncomfortable questions regarding the integrity of regulatory bodies like the FDA. The very institutions established to safeguard public health seem to have been infiltrated and corrupted by the industries they are entrusted to regulate. The compromising of such institutions leaves consumers unprotected and exposed to the whims of corporate maneuvering, questioning whether regulatory bodies are mere puppets in the hands of pharmaceutical giants.

For those millions of consumers who preferred pills over nasal sprays, the truth about oral phenylephrine is nothing short of a betrayal. The Consumer Healthcare Products Association, representing OTC drug manufacturers, tried to deflect from the truth by presenting the unavailability of oral phenylephrine as a “significant burden to consumers.” However, it is the years of deception and the selling of false hope that is the real burden carried by the consumer.

This underscores the urgency of an overhaul within the pharmaceutical industry and a revitalization of the regulatory framework to reinstall trust and ensure public safety. It calls for transparency, accountability, and a relentless pursuit of truth in scientific research, regulatory processes, and pharmaceutical practices. The restoration of these values is paramount for the reestablishment of consumer trust in medical science and pharmaceutical products.

5 Natural Remedies

Fortunately, there are plenty of natural remedies that can help with nasal congestion. Here are 5 cheap, easy, and safe ways to get some relief that next time you’re stuffed up.

1 | Steam Inhalation

Steam inhalation stands as a beacon of natural relief, a testament to the timeless efficacy of simple remedies. The act of inhaling steam works to soothe the nasal passages, alleviating the discomfort caused by congestion. This method involves the inhalation of water vapor, which moistens and loosens the mucus lodged within the nasal cavities, facilitating easier breathing and providing immediate relief from symptoms of congestion. This natural remedy is not only accessible but also devoid of the adverse effects associated with pharmaceutical interventions.

Ancestral Psychic

2 | Spicy Foods

The consumption of spicy foods has been revered as a natural antidote to congestion for centuries. The fiery components found in spicy cuisine can trigger a thinning of the mucus, which can clear nasal passages and provide momentary respite. Beyond mere folklore, the ingestion of spicy foods activates a response that promotes the drainage of sinus cavities, allowing for the unobstructed passage of air. This age-old remedy serves as a testament to nature’s own provisions for alleviating human discomfort.

3 | Hydration

Hydration, a fundamental element of human survival, also serves as a natural alleviator of nasal congestion. Consuming ample amounts of water ensures the optimal functionality of the body’s physiological processes, one of which includes keeping the nasal tissues well-lubricated and reducing the symptoms of congestion. The consistent intake of fluids assists in maintaining the viscosity of the mucus at a manageable level, preventing it from becoming excessively thick and obstructive. This natural remedy is an easy and essential practice, reinforcing the importance of water in maintaining health and wellness.

4 | Eucalyptus Oil

Eucalyptus oil is a cherished natural remedy with profound decongestant and anti-inflammatory properties. When infused in boiling water, the emanated vapors act as a potent agent in relieving congestion. The inhalation of its aromatic vapors provides a soothing effect to the inflamed nasal tissues, enabling easier breathing and reducing discomfort. This botanical remedy, derived from the distilled leaves of the eucalyptus tree, is a testament to the healing power of nature, offering relief without the need for chemical interventions.

5 | Saline Nasal Spray

Saline nasal spray is a benign, non-medicated solution offering succor from the discomfort of nasal congestion. By delivering a saline solution directly to the inflamed nasal tissues, it provides moisture and soothes irritation. This natural remedy is not only effective in alleviating symptoms but also in preventing the progression of nasal congestion by maintaining the health of nasal tissues. Saline nasal spray embodies the simplicity and efficacy of natural remedies, granting relief without the complications of pharmaceutical concoctions.


The ineffectiveness of oral phenylephrine is a scathing reminder of the urgent, unremitting need for reform, transparency, and accountability within the pharmaceutical industry and regulatory bodies. It is a call for a collective awakening and a return to the foundational principles of medical science, focused on patient welfare above profits. In the wake of these findings, consumers are left to seek solace and relief in the arms of nature, turning towards natural remedies to find the relief that was falsely promised to them by the pharmaceutical behemoths.