By Trinity Bourne Contributing writer for Wake Up World Every morsel we eat plays a role on our spiritual journey. The energy of our food becomes a part of our being, it goes soul deep –...
Category - Trinity Bourne
Trinity is an experienced, empathic energy worker and the author of ‘Trinity’s Conscious Kitchen’ and ‘Angelicious’, recipe books designed to inspire the soul through conscious vegan, wheat-free and gluten-free cuisine. 22 years ago Trinity had a profound spiritual awakening that interconnected her with the deeper consciousness of life. What followed was a journey of compassion for all sentient beings, and a passion to share conscious eating for the benefit of all. Understanding that the energy of our food directly impacts sentient life on all levels, Trinity founded Trinity’s Conscious Kitchen, a website devoted to inspiring the soul through conscious, plant-based cuisine. She is also the co-founder of Openhand, an organisation dedicated to the conscious evolution of humankind, working as the divine complement to her soul mate Open. She is an integral part of the Openhand core team, supporting with the spiritual philosophy development, energy processing, publication of book and film, and is the Openhand retreat chef.
For more, visit trinityskitchen.com and openhandweb.org
Hemp & Beet Veggie Burger Recipe (Gluten Free & Vegan)
By Trinity Bourne Contributing writer for Wake Up World When it comes to sharing veggie burgers, nothing brings me more joy that seeing the look of delight on my friends faces when they take...
Homemade Maca Granola Recipe! (Vegan, Wheat-Free, No Refined Sugar)
November 13th, 2016 By Trinity Bourne Contributing writer for Wake Up World Breakfast, snack food, dessert, easy camping meal – granola has a multitude of satisfying uses! When it comes...
Recipe: Raw Hemp Energy Balls with Cacao & Dates
By Trinity Bourne Contributing writer for Wake Up World Oh yes – the Raw Hemp Energy Balls are here! Hemp is one of natures finest superfoods. I am not talking about the stuff that gets...
21 Natural Remedies for PMS and Other Premenstrual Challenges
By Trinity Bourne Contributing writer for Wake Up World If you are challenged or have someone close to you who suffers from Premenstrual Syndrome/Tension (PMS/PMT) or Premenstrual Dysphoric...
Conscious Eating for Star Souls
By Trinity Bourne Contributing writer for Wake Up World I must admit that, like many of us, I long to shake off the limitations and restrictions of having a physical body. I yearn to fly free in...
Chocolate Covered Coconut Bliss Bars (Vegan, Gluten-Free, No-Bake)
By Trinity Bourne Contributing writer for Wake Up World No matter what crazy things are going on in life, when I enter my kitchen, it’s a haven of peace. It’s my sanctuary from the...
The Health Benefits of Carrots – with Delicious Recipes!
24th July 2015 By Trinity Bourne Contributing Writer for Wake Up World Its so easy to take carrots for granted. We all know that carrots are good for us; the carrot is arguably the most...
Recipe – Immune System Juice Boost and Perfect Jet Lag Remedy
2nd June 2015 By Trinity Bourne Contributing Writer for Wake Up World I’ve just returned from a wonderful trip to Vancouver Island with my husband. We were working with the most...
Recipe – Spicy Spelt Biscuits (Sugar-Free and Vegan)
By Trinity Bourne Contributing Writer for Wake Up World Sometimes all you need is a simple biscuit, so I came up with a tasty little treat. The delicate hint of warming spices entwines softly...
Recipe: Green Superfood Smoothie Jam Packed with Health Benefits
By Trinity Bourne Contributing Writer for Wake Up World Everything in my world just flows much better when I get my day off to a good start with a vibrant breakfast. It frees up my energy so...
Happy Hemp Superfood Breakfast Bowl with Maca and Tahini
By Trinity Bourne Contributing Writer for Wake Up World What an incredible way to start the day! This is a blend designed to really set you up for the day, with a sustained boost of energy and...