By Trinity Bourne Contributing Writer for Wake Up World Macadamia nut & cocoa are a marriage made in chocolate heaven. Add in fruit (in this case – raisins), coconut sugar (a...
Category - Healthy Recipes
The Importance of Eating Seeds for a Healthy Diet – Tips, Benefits & Recipes
By Trinity Bourne Contributing Writer for Wake Up World Seeds are an essential addition to any healthy diet – they aren’t usually as revered as nuts, although they certainly...
10 Reasons Why We All Should Be Eating Ginger – Recipes Included
By Trinity Bourne Contributing Writer for Wake Up World Ginger is a well loved, tried and tested, flavoursome spice that has been revered for a myriad of health benefits throughout the aeons...
Recipe: Blackberry Superfood Smoothies
By Trinity Bourne Contributing Writer for Wake Up World If we take the time to explore, we easily find that mother nature brings us the most amazing bounty of freely available superfoods...
Make Your Own Raw Vegan Chocolate (Step by Step Video Guide!)
By Trinity Bourne Contributing Writer for Wake Up World Making chocolate is always a popular topic of conversation amongst my friends, so I’ve decided to make my first recipe video, a...
Super-Healthy Festive Recipe: Seed & Carrot Roast Loaf (Vegan & Gluten-Free)
22nd December 2014 By Trinity Bourne Contributing Writer for Wake Up World On Christmas day a few years back, we all wanted some kind of ‘nut roast’ type thing to enjoy with...
Trinity’s Fruit n’ Nut Christmas Truffles Recipe (Dairy-Free & Gluten-Free)
By Trinity Bourne Contributing writer for Wake Up World The festive season has an incredible reputation for encouraging less-than-healthy eating. Yet, with a little extra care and consideration...
Recipe: Fig-a-licious Vegan Tart (Gluten and Sugar Free)
5th December 2014 By Trinity Bourne Contributing Writer for Wake Up World I love dispelling the myth that healthy food can’t be absolutely delicious. There’s something really...
Trinity’s Beetroot & Shiitake Soup Recipe (Vegan, Gluten Free)
By Trinity Bourne Contributing Writer for Wake Up World This super healthy soup is a great way to make the most of seasonal beetroots and embrace their many health affirming benefits. I like to...
Trinity’s Nirvana Nutmeg Cookies Recipe (Vegan & Gluten-Free)
By Trinity Bourne Contributing Writer for Wake Up World Whilst working diligently on my new recipe book ‘Angelicious‘, I just had to stop and share one of the latest tasty treats as...
Mushroom and Cardamom Squash Soup Recipe (Vegan & Gluten Free)
13th November 2014 By Trinity Bourne Contributing Writer for Wake Up World Here in Avalon (UK) the autumn chill has well and truly started. I’m beginning to enjoy some hearty, nurturing...
Trinity’s Carob and Coconut Cake Recipe (Gluten Free, Sugar Free & Vegan)
By Trinity Bourne Contributing Writer for Wake Up World Cakes might be alluringly delicious, but they are typically full of all sorts of stuff that don’t really do our health any favours...