By Paul Lenda Staff Writer for Wake Up World Everyone has within them something that is a unique expression of Source consciousness. This unique energy signature can manifest itself in an endless...
Category - Paul Lenda
Paul Lenda is a conscious evolution guide, author of “The Creation of a Consciousness Shift“ and co-founder of SHIFT>, a social community of intentional evolutionaries focused on anchoring in the new paradigm and assisting the positive transformation of humanity. Paul has developed an extensive background in the spiritual and transformative elements of life – one that is both knowledge and experienced-based.
Connect with Paul Lenda at www.SHIFT.is and www.Facebook.com/TheShiftIsNow
Yerba Mate: The Ethical and Healthier Alternative to Coffee
By Paul Lenda Staff Writer for Wake Up World For a quick and easy pick-me-up, many in the West turn to coffee. Yes, that brown liquid that comes from roasted coffee beans. With around 100 mg of...
Overcome Victim Consciousness With This One Simple Change
By Paul Lenda Staff Writer for Wake Up World It’s easy to tether to victimhood sometimes. This becomes even more true when there has been some sort of suffering experienced by several...
There Is Always a Reason to Smile
By Paul Lenda Staff Writer for Wake Up World Even if it’s hiding amid a pile of pain, we can always find something that will shift us into a positive state of mind. There is always a...
The Dangers of Boredom
By Paul Lenda Staff Writer for Wake Up World “I’m bored.” Is this something you have said before? I’m sure you have. We all have. However, it’s a good idea to think...
The Benefits of Free-Range Play for Children
November 11th, 2020 By Paul Lenda Staff Writer for Wake Up World When I was a kid, I was the definition of a free-range child. I was climbing trees since I was around seven, playing in the dirt...
The Secret to a Healthy Life According to 80+ Year-Old Yogis and Yoginis
By Paul Lenda Staff Writer for Wake Up World There are a number of 80+ year-old yogis and yoginis who have been asked what is their secret to being in such great physical and mental shape. They let...
It’s Time to Stop Playing the What-If Game
By Paul Lenda Staff Writer for Wake Up World Anxiety is like a form of self-torture that we sometimes have tremendous difficulty stopped. However, it is entirely fabricated within our minds as an...
The Old World Is Falling Away and Making Way for a New One
By Paul Lenda Staff Writer for Wake Up World It may seem like the world is a chaotic mess right now. However, maybe it’s good. It’s a good idea to remember the Chinese parable of the...
3 Essential Truths Most People Forget
By Paul Lenda Staff Writer for Wake Up World Life is a stream of experiences that help continuously shape who we are. There are certain essential truths that we acknowledge at certain points of our...
How to Avoid Turning Freedom Into Enslavement
By Paul Lenda Staff Writer for Wake Up World There’s a little something called free will. It means we have sovereignty over what we think, say, and do. Thoughts, words, and actions are the...
Your Perceived Enemies Are Your Greatest Teachers
By Paul Lenda Staff Writer for Wake Up World As humans, we oversimplify things. We don’t want to waste our mental energy looking at the vast interplay and complexity of every situation and...