By Aletheia Luna Guest writer for Wake Up World I stood staring at the crumpled, wind-battered flyer on the noticeboard. Something had stopped me in that moment, something had driven me to...
Category - Trauma & Healing
Wake Up World’s articles to help you overcome trauma, identify patterns and heal emotional wounds.
Inner Child Work: 4 Healing Techniques to Rediscover Your Original Innocence
By Mateo Sol Guest writer for Wake Up World No matter how big or small, almost all of us experienced some kind of trauma as children. These traumas could vary from having your favorite...
The Dangers of Playing It Safe – and How to Overcome the Fear of Self-Expression!
By Nanice Ellis Contributing writer for Wake Up World I’ll be the first to admit that self-expression can be scary, especially when survival instincts warn us to play it safe. Since...
The Liberating and Empowering Effect of Absolute Forgiveness
By Open Contributing writer for Wake Up World On Openhand’s level 3 course DIVINICUS, we explore deeply into the importance of not apportioning blame and instead taking full...
The Real Cause of Emotional Wounds – and Why We Struggle to Heal Them
By Nanice Ellis Contributing writer for Wake Up World Have you ever wondered why emotional trauma is so difficult to heal, or why emotional wounds grow bigger with time? Just like our...
Transcending Inadequacy: Healing Low Self Worth, Anxiety and Depression
June 20th, 2018 By Matthew J. Holden Guest writer for Wake Up World Inadequacy or low self worth remains one of the largest tragedies on Earth. Low self worth paralyzes one’s life with anxiety...
Our Past Creates Us, But It Doesn’t Have to Define Us
June 6th, 2018 By Dawn Walton Guest writer for Wake Up World At 18 years old I sat at a desk in my University accommodation, staring out of the window. In front of me, on the desk, was a...
Soul Retrieval Can Heal Addiction, Trauma and Mental Illness – Here’s How
By Mateo Sol Guest writer for Wake Up World Beneath most headaches is a heartache. It’s a natural protective mechanism of ours to think our way around wounds instead...
21 Signs You’re Experiencing “Soul Loss”
By Mateo Sol Guest writer for Wake Up World “Soul loss is regarded as the most serious diagnosis and the single greatest cause of premature death and serious illness by the traditionals, and...
The Truth About Victimhood Can Heal You!
By Nanice Ellis Contributing writer for Wake Up World No doubt, humanity has experienced a vicious cycle of victimhood throughout recorded history, and although many of us have been victims...
Beyond Yoga – Stretching Into the Deep Heart
February 15th, 2018 By Jack Adam Weber Contributing writer for Wake Up World At one time I believed that yoga practice and meditation were all I needed to become enlightened, realized...
The Gut Wrenching Grief of Leaving a Soulmate
By Open Contributing writer for Wake Up World The classic mainstream idea of soulmates seems to be that you meet on a cloud and sail off happily into some distant sunset, there to...