May 4th, 2024 By John Patterson Staff Writer for Wake Up World In a recent umbrella review conducted by Anglia Ruskin University (ARU), compelling evidence has emerged linking low to moderate-intensity exercise with significant reductions in depression rates. This groundbreaking research, published...
Latest Articles
Celebrating Unity and Inspiration: The Spiritual Significance of “May the Fourth Be With You”
May 3rd, 2024 By Dakota Flynn Staff Writer for Wake Up World “May the Fourth be with you” resonates far beyond its playful nod to the iconic Star Wars phrase, “May the Force be with you.” This beloved saying underscores a profound narrative of unity, resilience, and the...
Unveiling the Veil: How Covert Control Stifles Humanity
May 2nd, 2024 By Paul A. Philips Guest Writer for Wake Up World Human Condition: Imagine sitting at a restaurant table every lunchtime and getting served the same soup seven days a week from now on. The only thing stopping you from realizing it’s the same old soup is that it is served in a...
Experience the Power of Sacred Breath: Transform Your Life with Ancient Pranayama Techniques
Did you know that each breath you inhale has the potential to transform aspects of your life that you’re currently struggling with? Breathing is a vital life function and a gateway to enhancing your health and consciousness. This is the core teaching of Gary Kraftsow, a master yoga teacher...
How to Combat Community Food Security through Gardening
May 1st, 2024 By Oliva Wilson Staff writer for Wake Up World In an era marked by global challenges, food security remains a pressing issue in developed and developing nations. Our food systems exhibit profound fragility, with agricultural practices and distribution networks often failing to achieve...
Linoleic Acid – The Most Destructive Ingredient in Your Diet
April 30th, 2024 By Dr. Joseph Mercola Contributing writer for Wake Up World Fats — which are water-insoluble biological molecules also known as lipids1 — are the primary building block of your cell membranes. This is one of the reasons why eating the right types of fat is so important for your...
15 Signs You’ve Experienced Altered States of Consciousness
Visioneering – Astrology Forecast April 28th – May 5th 2024
How to Combat Brain Aging with Proven Energy Techniques
Link Between Teen Junk Food Diets and Lasting Memory Issues
Exploring Ten Ancient Traditions to Enhance Modern Life
The Hidden Agendas Behind the Rise of Plant-Based Fake Meats
Unlocking the Secrets of Bi-Location: Explore Your Soul’s Multidimensional Nature
Mindful Mornings: 7 Meditation Practices to Start Your Day with Clarity and Calm
Navigating Emotional Depths: Aprils Pink Full Moon’s Impact on Your Sign
11 Paths to Connecting to Your Higher Self
Health
Link Between Teen Junk Food Diets and Lasting Memory Issues
The Hidden Agendas Behind the Rise of Plant-Based Fake Meats
Unveiling the Hidden Dangers: Microplastics’ Journey from Our Gut to Vital Organs
Benefits of Homemade Yogurt Versus Commercial
The Science Behind Touch: Transforming Mental and Physical States
Discover the Surprising Exercise That Tops the Chart for Lowering Blood Pressure
How to Activate Your Happiness Chemicals of Dopamine, Oxytocin, Serotonin, and Endorphins for a Blissful Life
Barefoot Healing: Unlocking the Earth’s Energy for Better Health
Spiritual
Exploring Ten Ancient Traditions to Enhance Modern Life
11 Paths to Connecting to Your Higher Self
Exploring the Profound Link Between Self and Universe in Hindu Philosophy
Reflections on the Spiritual Path: Navigating Expectations and Attachments
Navigating the Shift: True 5D Ascension vs. the 4D Harvest Illusion
10 Universal Problems Old Souls Experience
7 Keys to Mastering and Interpreting Synchronicity
The Mysterious Solfeggio Tones – Where Did They Come From?
DNA & The Human Body
Digital Daze Research: Unraveling the Cognitive Consequences of Excessive Screen Time
Screen Time in One-Year-Olds Linked to Developmental Delays, New Study Reveals
Groundbreaking Study Shows: Early Reading Linked to Larger Brain Mass and Cognitive Development in Children
New Breakthrough Research Sheds Light on Stem Cell Transplants as Potential HIV Cure
Meditation, Yoga & Grounding
Kundalini Yoga: A New Frontier in Alzheimer’s Prevention for Older Women
Mind Over Matter: How Integrating Mindfulness Turbocharges Your Exercise Routine for a Blissful 2024
Through the Veil: The Extraordinary Feat of Meditators in Voluntarily Entering Void States Beyond Consciousness!
Mindful Eating Magic: A New Path to Heart Health Revealed by Research
Environment
TerraCycle Global Foundation Achieves Landmark Success: Over 2 Million Pounds of Ocean Plastic Waste Diverted
Unveiling the Hidden Danger in Our Seas: The Mercury Menace
Decoding Labels: The 25 Sneaky Names for Palm Oil
Beyond Microplastics: Nanoplastics Unveiled in Bottled Water – A Silent Threat Emerges
Oceanic Alarms: The Covert Impact of Plastic Chemicals on Marine Reproduction
Inviting Nature’s Allies: 9 Beneficial Bugs and Tips to Welcome Them to Your Garden
The Impact of Environmental Sustainability on Consumers
Buzzkill: Pesticides Wreak Havoc on Bumblebee Colonies, Urgent Action Needed
Gardening
Closed-Loop Gardening: A Step-by-Step Approach to Eco-Friendly Gardening
Some of the Best Vegetables to Grow in Times of Crisis
The Essential Guide to the Top 10 Plant Families for Gardeners
Green Thumb Mastery: Five Essential Qualities for Gardening Greatness
Breathe Easy with Nature’s Air Purifiers: The Best Plants for Green Walls to Combat Pollution
Organic Pest Control Guide for Home Gardeners
Recipes
Explore Healing Pine Medicine with DIY Recipes for Mind and Body
3 Herbs To Heal Your Gut (And Recipes!)
Incredible Benefits of Onions – Remedies and Recipes
A Delicious Morning Mushroom Latte [RECIPE]
7 Tips for Growing Broccoli Sprouts at Home
Jojoba Oil: Top Benefits With 7 DIY Jojoba Skin Care Recipes
Love & Life
9 Signed You Are the Black Sheep of the Family
Build a Life That you Don’t Need a Vacation From
Embracing Imperfection: The Art of Self-Compassion and Growth
Beyond Fitness: The Transformative Power of Dance on Body Mass, Health, and Happiness
Tech-Free Mornings: How Disconnecting in the AM Can Improve Your Well-being
Burnout to Bliss: Transforming Your Work-Life Balance
9 Signs You’re in a Spiritual Relationship (and What This Means)
Boost Your Mood and Change Your Life: 10 Proven Ways to Find Happiness
Society
6 Ways to Show the World is in Cognitive Dissonance
Bridging the Well-being Gap: The Unique Power of Nature for Low-Income Individuals
The Dark Side of 15-Minute Cities: A Wolf in Sheep’s Clothing?
Discovering Happiness Beyond Wealth: Study Insights from Indigenous and Local Communities
Community-Based Living – A Paradigm Shifting Solution
10 Untruths Made In Science and the Breakthrough Scientific New Paradigm
The Hidden Dangers of Materialism in Social Media: A Wake-Up Call to Unplug
When Empathy Switches Off
Recommended Reading
Foundational Mindfulness: Breathing Techniques for Every Age
April 3rd, 2024 By Wake Up World In an era overwhelmed by digital chaos and the relentless pace of life, Wake Up World proudly presents “Mindful Meditation for Kids: A Practical Guide for Adults to Empower Kids with the Gift of Inner Peace and Resilience for Life.” This transformative...
How to Build a Mindful Future: Mindful Meditation Techniques for Kids and Adults
In today’s whirlwind of digital distractions and the relentless pace of modern life, finding moments of peace and clarity has become crucial—not just for us but also for the younger generations we’re guiding through these complex times. It’s more important than ever to empower ourselves...
Breath Betrayal: Could Mouth Breathing Be Shortening Our Lifespan? Exploring the Evidence
January 9th, 2024 By Lily Anderson Staff Writer for Wake Up World In the midst of our fast-paced lives, the act of breathing often becomes automatic, escaping the depths of our awareness. However, a deeper examination into the science of breath reveals the profound impact that mindful breathing...
8 Must-Read Books on Food and Health
By Lindsay Oberst Guest writer for Wake Up World There’s something special about sitting down with a good book, especially if the book is enjoyable to read and gives you insights that can change your life for the better. If you’re looking for some good reads, we’ve got some suggestions! Written by...
Consciousness in Exile: A Shamanic Perspective
By Sergey Baranov Contributing writer for Wake Up World Consciousness in Exile: We Need It Back! – A Shamanic Perspective Humanity has reached a point in history where major decisions have to be made. As we approach an existential crisis as a species, we must rethink and re-evaluate our way of...
FREE Online Course: Introduction to Evolutionary Astrology with Simon Vorster
Register here for this FREE 2-part course and Evolutionary Astrologer Simon Vorster will give you an in depth introduction to this incredible system of knowledge! Whether you are completely new to Evolutionary Astrology or already familiar with it, you will come away from this interactive course...
Why Our Political Instability Will Continue, and Crisis is OK
February 12th, 2019 By Mateo Sol Guest writer for Wake Up World Recent events seem to show our world being turned upside down. With political, ecological, economical and religious stress everywhere, we’ve been experiencing one crisis after another, with no end in sight. Can anything good come out...
3 Ways to Experience “Dadirri” in Nature
By Mateo Sol Guest writer for Wake Up World “Dadirri. It is inner, deep listening and quiet, still awareness. Dadirri recognizes the deep spring that is inside us. We call on it and it calls to us … When I experience dadirri, I am made whole again. I can sit on the riverbank or walk through the...
Artificial Intelligence – Losing Our Humanity to Technology
By Jim Hightower Guest writer for Wake Up World AI Wants to Reprogram You Driverless cars cost jobs and threaten pedestrians. Investors’ advice? Just get out of the way! With chaos in the White House, worsening environmental disasters, more wars than we can count, and a wobbling economy here at...
New Moon in Aquarius – Beyond the Threshold of Fear
February 4th, 2019 By Simon Vorster & Jennifer Langstone Contributing writers for Wake Up World The Full Moon in Leo (January 21st) reflected a state of deep transformation on both a collective and individual level. Allowing us the time it takes to grow and nurture meaningful change, the...