Why You Should Eat Raw Hemp Seeds Every Day PLUS 30 Recipes to Help You Do It!

23rd May 2015

Dr. Kelly Neff

Guest Writer for Wake Up World

Raw hemp seeds are one of the most nutritionally dense foods on the planet. While it is related to the cannabis plant, hemp seeds are not psychoactive and are legal to consume in most parts of the world. The nutritional profile for hemp seeds includes:

Protein: Every 100g of hemp seed has 33g of protein, including the complete Amino Acid profile necessary for life and the function of our bodies.  Essential Fatty Acids (EFAs): Hemp seeds contain some of the highest amounts of Omega-3 and Omega-6, which helps boost our immune system, and keep our hail and nails shiny. Every 100g of hemp seeds has 47g of EFAs.  Gamma Linolenic Acid (GLA): Hemp seeds are one of only 5 known sources of this ‘wonder oil’ believed to prevent inflammation.  Phytosterols: Hemp seeds contain high amounts of cholesterol-fighting plant sterols, with 1480 mg present in only 20g of hemp seeds.  Conjugated Linoleic Acid (CLA): Hemp seeds have over 15 times as much of the fat-fighting acid as fish oil.

Continue Reading – Why You Should Eat Raw Hemp Seeds Every Day PLUS 30 Recipes to Help You Do It!

Hyperdimensional Manipulation and Anchoring a Higher Frequency

23rd May 2015

By Bernhard Guenther

Guest Writer for Wake Up World

There is more to our reality than our five senses can perceive. We are not God’s ultimate creation, nor are we at the peak on the evolutionary ladder. Our reality is embedded in a complex system of unseen worlds and controlled by denizens of a higher reality. The forces at work are not all good, and we’re not on top of the food chain. “Food” doesn’t have to be physical, and certain beings feed off of our emotions and energy; predominantly, chaos, wars, distorted sexual energy, emotional turmoil and fear, which they initiate and create, by working through us.

Various ancient esoteric teachings talk about a “Hyperdimensional Matrix Control System” (HMCS), each in their own way, that has influenced and controlled humanity for millennia.

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11 Vegetables Anyone Can Grow At Home

23rd May 2015

By Dr. Joseph Mercola

Guest Writer for Wake Up World

One in three U.S. households are now growing food, according to a special report from the National Gardening Association (NGA).[1] This equates to about 42 million households with a food garden in 2013, a 17 percent increase from 2008.

Keeping a garden can improve your health by providing you with fresher, uncontaminated food, and cutting your grocery bill. NGA estimates that while the average US family spends $70 per year to plant a vegetable garden, they grow about $600 worth of produce – that’s a $530 return on your investment.[2]

The promise of garden-fresh tomatoes, cucumbers, sweet peppers, and carrots is what initially draws many new gardeners in… but what keeps so many involved is the intrinsically rewarding feeling of growing your own food.

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Amazing Discovery: Plant Blood Enables Your Cells To Capture Sunlight Energy

22nd May 2015

By Sayer Ji

Contributing Writer for Wake Up World

What if conventional wisdom regarding our most fundamental energy requirements has been wrong all along and we can directly harness the energy of the Sun when we consume ‘plant blood’?

Plants are amazing, aren’t they? They have no need to roam about hunting other creatures for food, because they figured out a way to capture the energy of the Sun directly through these little light-harvesting molecules known as chlorophyll; a molecule, incidentally, which bears uncanny resemblance to human blood because it is structurally identical to hemoglobin, other than it has a magnesium atom at its core and not iron as in red blooded animals.

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Naming and Taming Worry and Anxiety

22nd May 2015

By Debbie Hampton

Guest Writer for Wake Up World

While worry and anxiety can both make you miserable, they are two distinct concepts occurring in different parts of your brain. You can have worry without anxiety, and anxiety without worry, but one often triggers the other, and they tend to be bosom buddies, unfortunately.

Worrying is thought-based, occurs in the mind, and involves your thinking brain, the prefrontal cortex, interacting with the limbic system, which controls basic emotions and instincts. The same circuits in your brain that perform planning and problem solving allow worrying. When these parts are busy worrying, you can’t use them for better things. Worry keeps you from focusing on and putting energy into what’s important, can make it harder to connect with others, and is just flat-out exhausting!

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Science Ain’t Always Scientific – The Myth of Objectivity and Impartiality

22nd May 2015

By Brendan D. Murphy

Guest Writer for Wake Up World

“Real scientific endeavour does not dictate what “should” be. Ideally, it designs a sound protocol through which nature can reveal what is.” ~ BDM

Doesn’t science state that paranormal occurrences are impossible? Philosophically, science can no longer maintain that position — not if it wants to appeal to today’s evidence. Evidentially speaking, many so-called paranormal phenomena have been irrefutably scientifically proved.

The body of mainstream science has a history of becoming quite hysterical in the face of information seemingly competing for its “target demographic,” or even just information that doesn’t conform to the dominant paradigm in operation at the time. As such, it is organized science that has often proved and continues to prove to be the biggest adversary to impartial discussion and consideration of novel data — an alien concept to many people due to the way science, particularly in the mainstream, has been mythologized as a totally dispassionate and objective enterprise that only cares for so-called truth (though the anthropogenic “global warming” scandal no doubt helped undermine that myth!)

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You Are The Infinite Explorer

21st May 2015

By Paul Lenda

Guest Writer for Wake Up World

How does anything ever change on this planet? Through people empowering themselves with the conviction that one person can make an impressionable difference in something. This internal belief has the power to do everything from disempowering corrupt systems to nurturing consciously evolved social ideas.

Yet, with the awareness of this power should come the awareness that we cannot force sleepers to become awakened. A sleeper is someone who has not yet realized that every single aspect within this vast and infinite matrix of consciousness that observably can be called the Universe/Multiverse is interconnected. Let the sleepers enjoy their rest… their slumber will end soon enough, when the time is right.

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Stepping Aside – Letting Universal Intelligence Take The Lead

21st May 2015

By Caroline Diana Bobart

Guest Writer for Wake Up World

Can you think back to a time in the past when you really wanted to create a life-change but had a definite sense of there being both a literal and a vibrational gap between where you were and the situation or place you would much rather be?

In the intuitive coaching and strategising I do with clients day to day, I notice that this is precisely the gap that creates some of the most potent varieties of anxiety and fear. When someone steps into an initial consultation with me,  it isn’t uncommon to hear questions such as: Can I really do this? Can I really have what I want? What will others think? Will anyone ‘get’ it? Can I afford it? or How will spending money enable me to create the change I want?

As a universal human experience, it is invaluable for us to closely explore the underlying dynamics of being at this place; a place where you feel the urge to upgrade your relationships and experiences but don’t know quite how you will make it come about. If you are at this place right now, there are a few really key things for you to consider…

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10 Crucial Questions Your Doctor Should Ask You (But Probably Doesn’t)

21st May 2015

By Lissa Rankin MD

Guest Writer for Wake Up World

We all know what it’s like to fill out detailed forms about our medical history at the doctor’s office. But is your doctor asking you the questions he or she really needs in order to get a good read on your health?

At the Whole Health Medicine Institute, the training program my team runs for doctors, nurses, acupuncturists, energy healers and other health care providers, we teach healers how to ask patients the right questions. But in case your doctor isn’t asking you the questions that might illuminate potential root causes of your illness, try asking yourself these questions…

1. What is your body saying no to?

Continue Reading – 10 Crucial Questions Your Doctor Should Ask You (But Probably Doesn’t)