By Trinity Bourne Contributing Writer for Wake Up World Whilst working diligently on my new recipe book ‘Angelicious‘, I just had to stop and share one of the latest tasty treats as...
Category - Trinity Bourne
Trinity is an experienced, empathic energy worker and the author of ‘Trinity’s Conscious Kitchen’ and ‘Angelicious’, recipe books designed to inspire the soul through conscious vegan, wheat-free and gluten-free cuisine. 22 years ago Trinity had a profound spiritual awakening that interconnected her with the deeper consciousness of life. What followed was a journey of compassion for all sentient beings, and a passion to share conscious eating for the benefit of all. Understanding that the energy of our food directly impacts sentient life on all levels, Trinity founded Trinity’s Conscious Kitchen, a website devoted to inspiring the soul through conscious, plant-based cuisine. She is also the co-founder of Openhand, an organisation dedicated to the conscious evolution of humankind, working as the divine complement to her soul mate Open. She is an integral part of the Openhand core team, supporting with the spiritual philosophy development, energy processing, publication of book and film, and is the Openhand retreat chef.
For more, visit trinityskitchen.com and openhandweb.org
Mushroom and Cardamom Squash Soup Recipe (Vegan & Gluten Free)
13th November 2014 By Trinity Bourne Contributing Writer for Wake Up World Here in Avalon (UK) the autumn chill has well and truly started. I’m beginning to enjoy some hearty, nurturing...
Trinity’s Carob and Coconut Cake Recipe (Gluten Free, Sugar Free & Vegan)
By Trinity Bourne Contributing Writer for Wake Up World Cakes might be alluringly delicious, but they are typically full of all sorts of stuff that don’t really do our health any favours...
Quinoa Breakfast Bowl (Gluten-Free, Dairy-Free Recipe)
By Trinity Bourne Contributing Writer for Wake Up World I am often asked about healthy breakfast options… Most of the time, I enjoy fresh fruit or a smoothie in the morning, although...
Top Tips for Making Deliciously Healthy Salads
By Trinity Bourne Contributing Writer for Wake Up World I get really excited about big healthy, hearty salads. In fact, I enjoy a vibrant salad for lunch every day (and often with dinner...
What a Rabbit Taught Me About Being an Empath
By Trinity Bourne Contributing Writer for Wake Up World Insight and gifts come to us in many shapes and forms. When I spend time in nature a multi-dimensional dialogue always happens, much in...
The Health Benefits of Beetroot – Recipes Included
By Trinity Bourne Contributing Writer for Wake Up World Hailed as a superfood, the humble beetroot (also known as beet) is a little treasure trove of health affirming goodness. It seems...
Trinity’s Cocoa ‘Soul Food’ Truffles Recipe (Vegan)
By Trinity Bourne Contributing Writer for Wake Up World Every now and again we love to eat special treats here at Openhand. I’ve discovered, over the years, that the most delectable...
Chickpea & Mushroom Burger Recipe (Vegan & Gluten-Free)
By Trinity Bourne Contributing Writer for Wake Up World Chickpeas (garbonzo beans) are high in protein as well as having plentiful manganese, copper, phosphorus, iron and folic acid. This...
Who Pays the Price? The Human Cost of Consumer Electronics
30th September 2014 By Trinity Bourne Contributing Writer for Wake Up World We’ve come so far from living off the land in small communities. So far removed! Days have long since passed...
Plum Pudding Pie Recipe – Vegan, Gluten Free & Sugar-Free!
11th September 2014 By Trinity Bourne Contributing Writer for Wake Up World Plums! If you get a really super-ripe, juicy one, it can pretty majestic. When I moved into my house here in Avalon...
Global Animal Industries – The Ghosts in Our Machine
By Trinity Bourne Contributing writer for Wake Up World “Are non-human animals property to be owned and used, or are they sentient beings deserving of rights?” ~ The Ghost In Our...